Authentic Self Hypnotherapy

Helping you become your authentic self living the life you want

Hypnosis is a powerful tool that is essentially a very deep guided interactive meditation very intentionally crafted to achieve a goal. I specialise in addressing low self-worth and its various manifestations, such as recurring life patterns, procrastination, addictions, and much more.

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Life Areas

Procrastination

Mirrors: Repeating patterns you experience over and over again

Triggers: Negative emotions, limiting beliefs, traumas.

Lack of self-worth, self-esteem, confidence

Relationship with money

Insomnia, Anxiety, Jaw clenching

Getting over a breakup

Addictions: Drinking, smoking, gambling, internet, etc.

Relationships issues like dysfunctional attachment styles

I Can Help You With

Manifestation

Infertility

Public speaking

Identifying the blockages in achieving goals

Weight loss

Phobias: Fear of flying, fear of heights, etc.

Stress management

Pain management

and more…

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Providing you with a safe space to relax

I conduct in-person sessions in my calming hypnotherapy space located in Sunrise in Byron Bay.

In-person and online options

My office space is conveniently located in Sunrise. Can’t make it into the hypnotherapy room? No worries – I’ve got you covered with online sessions. Online sessions are just as effective and have some advantages, like making session integration easier, allowing you to nap, journal, take a bath, or have tea right after the session.

Research shows our subconscious mind

is the driver of almost 95% of all the manifestations, actions, habits and physical health.

Did you know that

according to a study by Alfred A. Barrios published in a Psychotherapy journal; Hypnotherapy created a 93% recovery after 6 sessions, all the while behaviour therapy was 72% after 22 sessions and psychoanalysis was 38% after 600 sessions.

My Offerings